2.27.14 Thursday Biceps/Back(28)

12:15 AM
food 1090/69

11:00 AM
50mg Halodrol, 1200mg fish oil, minoxidil, Life Support, 120mg PseudoE, 3g taurine, multivitamin, 200mg caffeine
Protein Bar 210/21

3:00 PM
Gym

6:00 PM
Food 1,680/98

9:15 PM
25mg Halodrol, 1200mg fish oil, minoxidil, Life Support, 120mg PseudoE, 3g taurine

Gym

• Pullups 14,7,7 WHAT THE FUCK
• Face Pulls 4x10x50
• Bicep Curls 3x10x25s 1x8x25s
• Seated Rows 4x8x165 wtf?
• Wide Pulldowns 3x10x160, 1x5x160
• Bent Over Rows 135: 8,8,5

ANABOLIC