2.5.14 Wednesdy Triceps/Chest (6)

If you ever come at me I'll hurt you.

4:00 AM
Peanut butter sandwich

2:45 PM
1200mg fish oil, Life Support, multivitamin, 25mg Halodrol, minoxidil, 3g Taurine

6:30 PM
protein bar 410/32
Gym

9:15 PM
1200mg fish oil, Life Support, 25mg Halodrol, minoxidil, 2g Taurine

10:30 PM
SmartOnes 870/60

Gym

• Decline Bench 4x10x135
• Tricep Extensions 4x10x65
• Chest Flies 4x10x120
• Dips 5,4,3

Decline was very challenging. I have never done dips before and my triceps were completely gassed but I still got a few in. These are a pretty fun exercise.

Total Food: 1,950 120