Thursday, June 5, 2014

6.5.14 Biceps/Back


Gym

  • Pullups +45lbs 5x5
  • Face Pulls 4x10x72
  • Bicep Curls 3x5x35s
  • Seated Row Machine 2x9x110s 2x9x90s
  • Wide Pulldowns 1x6x200 1x8x160. Dizzy, went home
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)