3.10.14 Monday (38)

2:00 AM
2 protein bars

11:30 AM
50mg Halodrol, 1200mg fish oil, Life Support, 3g taurine, multivitamin, 2g calcium carbonate USP

12:15 PM
minoxidil

1:30 PM
some Greek yogi, green beans, and the driest fucking chicken I've ever eaten

5:00 PM
2 protein bars 400/40

8:00 PM
50mg Halodrol, 1200mg fish oil, Life Support, 3g taurine, minoxidil, 2g calcium carbonate USP
creatine

8:15 PM
gym

10:15 PM
food 1,660/77

Gym

• Deadlifts 5x265
• Standing Calf Raises 4x10x105s
• Abductors 2x10x305
• Hamstring Curls 2x10x105
• Abs 3x10 all Feet-To-Knees

Not fucking happy. At all.