Get swole or die trying
A man's journey to optimal aesthetics
Monday, March 24, 2014
3.24.14 Monday Legs
10:00 AM
drugs
12:00 PM
3g beta
Gym
2:00 PM
3g beta
ham sandwich
7:30 PM
creatine, food, drugs
Gym
Deadlift 5x265
Standing Calf Raises 4x10x85s
Abductors 3x10x305
Hamstring Curls 4x8x110
Abs 3x10
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