3.3.14 Monday Legs (32)

7:00 AM
50mg Halodrol, 1200mg fish oil, minoxidil, Life Support, 3g taurine, multivitamin
food 300/22

10:00 AM
2 bananas
some yogurt
3g beta alanine
Gym

2:00 PM
3g beta alanine
5g creatine
protein bar

8:00 PM
some pot roast

11:00 PM
25mg Halodrol, 1200mg fish oil, minoxidil, Life Support, 3g taurine

Gym

• Calf Pushouts 4x10x415
• Deadlift 5x265
• Abductors 3x10x305
• Hamstring Curls 3x10x105
• Abs 3x10

lol zero progress!