Get swole or die trying
A man's journey to optimal aesthetics
Tuesday, March 25, 2014
3.25.14 Tuesday Triceps/Chest
9:30 AM
drugs/stack whatever
7:00 PM
3g beta
gym
9:00 PM
3g beta
creatine
food
10:15 PM
drugs
Gym
Bench 4x10x185
Tricep Extensions 4x10x85s
Flies 4x8x40s
Dips 11,7,7
Aside from the dips, pretty damn happy with this
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