Friday, July 25, 2014

7.25.14 Biceps/Back

Creatine
6g beta

Gym

  • Pullups +55 5x5
  • Face Pulls 3x9x95
  • Curls 2x8x35s 2x8x30s 
  • Seated Row Machine 2x9x105s
Happy with this


600mcg mt2

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