Get swole or die trying
A man's journey to optimal aesthetics
Tuesday, July 29, 2014
7.29.14 Triceps/Chest
6g beta
creatine
Gym
Bench: 1x4x265 2x4x260 1x4x255 1x5x235 FUCK
Tricep Pushdowns 3x9x88
Incline Bench 3x5x135
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