Monday, July 28, 2014

7.28.14 Legs

6g Beta Alanine
600mcg MT2
creatine

Gym

  • RDL 5x5x265 with straps. omg so much easier
  • Calf Raises 3x10x295
  • Hamstring Curls 2x8x135. Too heavy. lol@me

No comments:

Post a Comment