Tuesday, September 23, 2014

9/23/14 Triceps/Chest

meh. life being sucky

25mg Ephedrine
200mg Caffeine
600mcg MT2
Creatine

Gym

  • Bench 255: 5, 5, 4 (2.5 minute rests)
    • 235: 4, 3
  • Dips +25: 3x7 (60 seconds)
  • Cardio: 20 minutes, 4.0 MPH, Level 3, 170 BPM
  • Incline Bench 155: 7, 7, 4 (60 seconds)
welp, this sucked
at

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