I tried to quit the gym because I thought it was making me overeat but either way I can't quit. I didn't even make it three weeks.
Diet is kinda foggy from midnight until 5 am, probably
3:00 AM
big bowl of Cap'n Crunch
but after that I kept a pretty decent memory
3:00 PM
some breaded, but not fried chicken. Just a little, maybe 200 calories worth
5:00 PM
240mg PseudoE, 200mg caffeine
5:15
gym
9:00 PM
giant protein bar, 560 calories of some smoothie from Bolthouse Farms
Gym:
First day back in a while, went a little too hard
Calf Pushouts: 4x10x315
Ab Rollouts: 10,10,8,8: First two sets off the feet
Quad curls: 3x10x70s
Abductors: 4x10x195
Hamstring Curls: 2x10x95
Felt really dizzy and ended up barfing in the sink. Treated myself to a vitamin smoothie cuz f it.
I'M BACK, BITCHES
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