Get swole or die trying
A man's journey to optimal aesthetics
Wednesday, January 15, 2014
1.15.14 Wednesday
3:45 AM
lox bagel with cream cheese 500 calories?
greek yogurt with blackberries 150 calories. 650kc, 40g protein total
12:00 PM
240mg PseudoE, 200mg caffeine, 1200mg fish oil
8:15 PM
480 calories. yogurt/SmartOnes. 45g protein
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