Monday, August 25, 2014

8.25.14 Legs

600mcg MT2

Gym

  • RDL 5x5x245
  • Hamstring Curls 3x9x120
  • Calf Raises 4x10x275
  • Abs 2x8
Would do more ab work but the ab wheel is a POS and the tread falls off twice per rep. Too dead for cardio.
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