Wednesday, May 14, 2014

5.14.14 Delts (15)

10:00 AM
PH

12:00 PM
Subway
Gym

2:00 PM
Creatine
2 protein bars

5:00 PM
PH

Gym:

  • OHP 170: 4,5,4
  • Shrugs 275: 10, 10, 10
  • Front raises 40s 8, 8, 8
  • Abs 10
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)