Get swole or die trying
A man's journey to optimal aesthetics
Thursday, May 15, 2014
5.15.14 Legs (16)
11:15 AM
PH
1:00 PM
Gym
2:30 PM
Creatine
Subway
7:15 PM
PH
Gym:
Deadlift 5x225
Calf Raises 315: 10, 10, 10
Hamstring Curls 125: 8, 8, 8
Lower back was really not feeling it after 135 so I didn't push it. I feel fine now, though. *shrug*
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