Tuesday, May 27, 2014

5.27.14 Legs (28)

7:00 AM
PH
multi

11:00 AM
Gym
Beta

1:30 PM
Creatine
PH

Gym:

  • RDL 3x5x185
  • Calves 3x10x340
  • Hamstring Curls 2x8x140
  • Abs 8/2 6/4 0/10 (feet/knees)
at

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