Friday, May 9, 2014

5.9.14 Friday Legs (10)

11:15 AM
Protein bar, PH, multi  190/20

12:30 PM
Gym

3:00 PM
Subway

8:15 PM
PH

Gym:

  • Deadlift 5x275
  • Seated Calf Raises 285: 10, 10, 10
  • Hamstring Curls 110: 8, 8, 8

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