PH
1:00 PM
food 950/90
Gym
3:15 PM
creatine
food 820/64
multi
400mcg MT2. Pretty bad pin for some reason. Itches.
7:00 PM
PH
MT2 sides are very subtle now, yawning is mostly subsided and weirdly the injection site doesn't hurt.
Gym:
- Bench 3x5x275
- Tricep Pushdowns 65: 10, 10, 10, 10 Surprisingly hard
- Cable Flies 42.5s 8, 8, 8, 8
- Dips 10, 10, 10
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