Get swole or die trying

A man's journey to optimal aesthetics

Monday, July 28, 2014

7.28.14 Legs

6g Beta Alanine
600mcg MT2
creatine

Gym

  • RDL 5x5x265 with straps. omg so much easier
  • Calf Raises 3x10x295
  • Hamstring Curls 2x8x135. Too heavy. lol@me

at 9:29 PM

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