Wednesday, November 13, 2013

11.13.13 Wednesday

4:00 AM
lol, I've eaten some peanuts in the last 30 hours? Time to get some food.
-triple decker PB&J. Man, this stuff is so dense. 200 calories/serving for PB and 100 calories for a slice of bread? Calling it 750 calories.


3:45 PM
another triple decker. My calorie assumption might have been a little high. It's probably under 700 but whatever.

4:15 PM
240mg Pseudo + 200mg caffeine + fish oil

10:00 PM
small bowl of cereal
big bowl of pasta

will probably do ECF one more time tomorrow and then cycle off for even longer. I'm not sure if it's just because I didn't wait long enough or it's because PB&J is terrible at filling me up.

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