Tuesday, June 24, 2014

6.24.14 Triceps/Chest

Gym:

  • Bench 5x5x245
  • Tricep Pushdowns 3x9x95 too heavy
  • Incline Bench 1x4x205. lol, horrible, I need to learn how to do this, I almost injured my head
  • Dips: 10, 9, 9
I remembered to take creatine yesterday and today. Amazing!
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