- Pullups +50 lbs 5x5
- Face Pulls 3x10x80
- Bicep Curls 3x8x35s
- Wide Pulldowns 3x10x160
This was a really tough workout, didn't get to row, too sick.
Remembered Creatine yesterday and today! Remembered Beta Alanine before and after today!
400mcg MT2
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