Tuesday, November 4, 2014

11.4.14 Triceps/Chest

Drugglements
(AM)
  • 20mg DMZ
  • 20mg Epistane
  • 25mg LMG
  • 6mg M-Sten
  • 600mg fish oil
  • 180mg Fexofenadine
(PM)
    • 20mg DMZ
    • 20mg Epistane
    • 25mg LMG
    • 6mg M-Sten
    • 600mg fish oil
    • 4g Taurine
    • Multivitamin

    Gym

    • Bench 285: 5, 5, 5, 4, 3
    • Tricep Extensions 3x10x90s
    • Decline Bench Machine 70s: 10, 10, 8
    • Incline Bench Machine 3x8x60s
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