Saturday, April 5, 2014

4.5.14 Saturday

4:00 AM
1 square. lol sleep

11:00 AM
protein bar 190/21
Fish Oil, PCT, Rogaine, Multivitamin, Ephedrine

1:30 PM
1 square
creatine

8:00 PM
Food 540/40
Fish Oil, PCT, Rogaine

11:15 PM
protein bar 380/28

Total Food: 2,230/150
at

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