600mcg MT2
200mg Caffeine
Creatine
3 Tums
Multivitamin
Gym
- OHP 3x5x170
- Front Raises 3x10x40s
- Shrugs 2x10x225
Forgot headphones again zzzzzzzzzz, got interrupted during OHP with a 30 minute phone call, wasn't going to do two more sets after that and act like it counts. Did some pull aparts and broomstick stretches, too.
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