2.17.14 Monday Legs (17)

12:15 AM
Food 1,330/77

10:00 AM
50mg Halodrol, 1200mg fish oil, Life Support, 3g Taurine, Minoxidil, multivitamin

5:45 PM
1,300/90

8:00 PM
25mg Halodrol, 1200mg fish oil, Life Support, 3g Taurine, Minoxidil
Gym

9:30 PM
protein bar 380/28

10:00 PM
protein bar 410/32

Total Food: 3,490/227
Gym

• Deadlift 5x245
• Calf Pushouts 4x10x385
• Abductors 4x10x295
• Hamstring Curls 3x10x105
• Abs 3x10... 5 fully standing