2.4.14 Tuesday (5)

You want me? Fuckin come on and fire at me, I'm waiting.
4:15 AM
peanut butter sandwich

1:45 PM
1200mg fish oil, Life Support, multivitamin, 25mg Halodrol, minoxidil, 3g Taurine(supposed to help with back pumps caused from Halodrol)

4:30 PM
2,500 calories pizza

7:00 PM
25mg Halodrol
Gym

9:00 PM
900 calories pizza
1200mg fish oil, Life Support, minoxidil, 2g Taurine

Gym:

Pretty disappointing session

• Cardio: Didn't do it
• Calf Pushouts 4x10x335
• Abductors 4x10x265
• Hamstring Curls 2x10x105
• Quad Curls 4x9x70s
• Ab rollouts: 6 fully from the feet, 4 more standing with Bosu ball, and then 2x10 just from the Bosu Ball. Pretty happy with the 6 reps but damn did it knock me out.

Maybe the session wasn't that bad after all, but I almost threw up and barely got any hamstring work in, plus no cardio.