2.21.14 Friday Delts(22) pics added

Got a photo taken.
Pretty meh

2:00 AM

11:00 AM

50mg Halodrol, Life Support, 3g Taurine, Minoxidil, multivitamin, creatine

11:45 AM

1:00 PM

gym

Creatine(right after)

2:00 PM

Food. 400/30

3:00 PM

7:00 PM

7:30 PM

25mg Halodrol, Life Support, Taurine

Gym

• OHP 3x5x135
• Farmer Walks 6x160
• Front Raises 4x8x25s
• Side Raises 2x9x20 2x8x20
• Abs 5+5 2+8 0+10 (standing + bosu)

Very pleased with this. Absolutely smoked the OHP. Farmer's were cakewalks and the delts saw huge jumps!

Total Food
2,400 calories(really?) 182g protein. I feel like I must have forgotten a meal.