Tuesday, March 11, 2014

3.11.14 Tuesday Triceps/Chest (39)

2:00 AM
3 protien bars. lol 600/60

11:00 AM
50mg Halodrol, 1200mg fish oil, Life Support, 3g taurine, multivitamin, 2g calcium carbonate USP

1:30 PM
Food 800/10

5:30 PM
food 1,500/73

8:00 PM
25mg Halodrol, 1200mg fish oil, Life Support, 3g taurine, 2g calcium carbonate USP
3g beta alanine
Gym

10:00 PM
food 1,260/88
3g beta alanine
5g creatine




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