Get swole or die trying

A man's journey to optimal aesthetics

Friday, March 28, 2014

3.28.14 Friday Biceps/Back

whatever, only logging workouts for a while



  • Pullups 16, 11, 7
  • Face Pulls 4x10x65
  • Bicep Curls 4x10x30s
  • Wide Pulldowns 4x10x165
at 10:47 PM

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