50mg Halodrol, 1200mg fish oil, minoxidil, Life Support, 3g taurine, multivitamin, 200mg caffeine
Food 600/47
2:00 PM
3g beta alanine
Gym
5:00 PM
random food. idk 300/20
Gym
- Pullups 14, 9, 5
- Face Pulls 4x10x58
- Bicep Curls 3x8x30s
- Seated Rows 165: 9, 9, 8, 5
- Wide Pulldowns 3x10x160 1x8x160
- Bent Over Rows 3x9x115
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