Thursday, May 15, 2014

5.15.14 Legs (16)

11:15 AM
PH

1:00 PM
Gym

2:30 PM
Creatine
Subway

7:15 PM
PH

Gym:

  • Deadlift 5x225
  • Calf Raises 315: 10, 10, 10
  • Hamstring Curls 125: 8, 8, 8
Lower back was really not feeling it after 135 so I didn't push it. I feel fine now, though. *shrug*

No comments:

Post a Comment