Friday, May 16, 2014

5.16.14 Triceps/Chest(17)

11:30 AM
PH

1:00 PM
food 950/90
Gym

3:15 PM
creatine
food 820/64
multi
400mcg MT2. Pretty bad pin for some reason. Itches.

7:00 PM
PH
MT2 sides are very subtle now, yawning is mostly subsided and weirdly the injection site doesn't hurt.

Gym:

  • Bench 3x5x275
  • Tricep Pushdowns 65: 10, 10, 10, 10 Surprisingly hard
  • Cable Flies 42.5s 8, 8, 8, 8
  • Dips 10, 10, 10

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