PH
Multi
1:15 PM
Gym
3g Beta
3:15 PM
creatine
5:00 PM
500 mcg MT2
5:30 PM
Just noticed a bunch of red dots on my delts, like weird little blemishes. They don't really have much depth to them, just a tiny bit, and they don't hurt. I wonder if this is MT2 related or from the Prohormone. Definitely never noticed anything like this before in my life but my arms and back do have a fair bit of blemishes on them all the time naturally. Will update!
7:15 PM
PH
Gym:
- Chinups 17, 8, 8 I thought these were easier?
- Face Pulls 3x10x72
- Bicep Curls 3x10x35s
- Seated Row Machine 3x8x120s
- Wide Pulldowns 1x8x200
The bones under my biceps felt horrible. Something happened during flies yesterday and it really fucked me up. They're aching hard. Pretty shitty workout to be honest.
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