(AM)
- 20mg DMZ
- 20mg Epistane
- 25mg LMG
- 6mg M-Sten
- 600mg fish oil
- 180mg Fexofenadine
- 20mg DMZ
- 20mg Epistane
- 25mg LMG
- 6mg M-Sten
- 600mg fish oil
- 6g Taurine
- Multivitamin
Ran out of Tums
Gym
- Bench 285: 4, 4, 4, 4, 3 (3 minutes)
- Tricep Extensions 3x9x90s (60)
- Decline Machine 70s: 10, 10, 7 (60)
This doesn't look like a lot but I went to do incline bench and my arms were so filled with blood I could only barely do the bar. I am really pleased with this workout, big jumps on everything.
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